TESTIMONIALS
What a wonderful workshop! To be honest, I wasn’t sure how much I could learn from this because I’ve been working on my anxiety for years, but I learned so much. Just goes to show you never know what you don’t know. Machandel kept everything so genuine, honest, and from her own experience. It made me feel incredibly safe and supported. I will absolutely be using these tools in my everyday life, as Machandel stresses the importance of using most of these tools as preventative measures. This is something very important to me as well, because my built up anxiety lead to overwhelming feelings and depressive spells. After the 21 days, I feel clear, light, and more capable of handling the stressors in my life without the unnecessary stress. She knows what she’s talking about, because she has done the work on herself and the research. It was such a pleasure learning from her!
-Rosalinda B. (Los Angeles, CA)
I thought this workshop was very informative and provided some great tips for managing anxiety and stress!! The information was delivered in a very relatable way and I had some major insights.
- Dr. Rory Tyne Newlands PH.D (Albuquerque, NM)
This was such a gift! Breathwork is something that I’ve practiced on and off for a couple years now but never consistently like I did for this 21 day detox. Doing it consistently for the 21 days has brought so many benefits to my everyday life. I’m not sure if it’s because it’s helping control/regulate my nervous system, but I don’t think I have a better way of describing how I’ve been feeling other than GOOD. I feel so leveled and regulated. Nothing feels too intense or crazy in my everyday life anymore. I feel like I just have a great mindset since doing this detox and the breathwork is something I’m absolutely going to continue doing. This workshop has also taught me to be to be very mindful of things that were causing me more stress & anxious feelings than I noticed previously. Overall 12/10 experience that I would recommend to anyone struggling with anxiety.
-Lauren J. (Los Angeles, CA)
I really enjoyed taking this workshop. The weekly sessions were engaging and informative and always left me thinking about how I handle different aspects of my life. I have taken certain anxiety hacks and incorporated them into my regular life. I have also improved my breathing ability in general and while working out, which has helped me feel better overall.
- Rita M. (Collingswood, NJ)
It's been a few months since I completed the AnxietyDtox course, and I can say that it has helped me a lot. Life hasn't gotten easier or anything but I feel like I am more prepared to face anything that comes my way. This is because of the techniques I learned in the course that have enabled me to bounce back quicker whenever I am feeling anxious. Just last weekend, I used breathing exercises to decrease my anxiety when my flight got hit with turbulence. Overall, I feel more balanced and put together than I did before and I feel like I know myself more and how my nervous system works. I would recommend this program to anyone who wants to have less dramatic ups and downs, and live a more balanced life.
- Sofia L. (Miami, FL)
I am so grateful for this new knowledge and practice that has had such a significant impact on my life and influenced it in the best way possible. I feel so much more in control now in daily life when regular situations arise that normally might lead to a rise in anxiety, but now I find myself calm and unaffected! It has been such a game changer. I am excited to always have this tool with me.
- Victoria P. (Seattle, WA)
ANXIETY DTOX Workshop
244$21 Day Nervous System ResetÂ